RT  @JoseAntonioPhD : Creatine helps your memory: 🧠a systematic review and meta-analysis of randomized controlled trials - PubMed https://t.c…

RT  @Gonzalez_JT : How can carbohydrate metabolism be measured during exercise? 🍏🍌🍞🍝🍚🚴‍♀️🚴‍♂️⛹️⛹️‍♂️ New #openaccess review by  @AndyJKing  &…

RT  @Gonzalez_JT : This has been used in many studies during exercise to assess how much of sports drinks/gels are used as fuel during the ex…